Our Belief

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Over at Pain Relief Therapy, we believe in a holistic approach to your concerns and empowering our clients to help themselves out of pain by educating them on why they are in pain and how they could manage it. Most of our clients suffer from chronic pain for some time. Sometimes, they suffer the pain in silence and over time, may lead to muscle weakness, fatique and/or anxiety.

Our Manual Therapy services are a blend of the most cutting edge and traditional methods of bodywork such as MAT (Myoskeletal Alignment Technique), IASTM (Instrument Assisted Soft Tissue Mobilization) ITEC Sports Massage Therapy, ITEC Holistic Massage, Myofascial Release, MLDV (Dr Vodder’s Manual Lymphatic Drainage – Advance), TP (TriggerPoint) AIS (Active Isolated Stretching), and NKT ( Neurokinetic Therapy™).

We are also certified rehabilitation movement specialist with a background in EMIS (Exercise Is Medicine Singapore), ACE (American Council on Exercise), and Total Resistance Exercise (TRX).

Pain Relief Therapy believes in a holistic approach and working closely with us are TCM doctors, Physiotherapists, ENT doctor, Chiropractor, Life/Career Coach and Psychotherapist.

To complement our personalised 1to1 services, we offer small group classes as well to faciliatate recovery and educate clients on body awareness, engaging the right muscles to minimize dysfunction and how to move pain free.

Our style of bodywork is geared towards improving movement & posture and helping people heal from pain. Together, we help chronic conditions such as:

[qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Lower Back Pain” title_padding=”24″][qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Ankle Swelling” title_padding=”24″][qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Plantar Fasciitis” title_padding=”24″][qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Muscle Strain” title_padding=”24″][qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Neck Pain” title_padding=”24″][qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Tennis/Golfers’ Elbow” title_padding=”24″][qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Shoulder Pain” title_padding=”24″][qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Posture” title_padding=”24″]
[qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Frozen Shoulder” title_padding=”24″][qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Knee Pain” title_padding=”24″][qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Sciatica” title_padding=”24″][qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Hip Pain” title_padding=”24″][qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Groin Pain” title_padding=”24″][qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Hamstring” title_padding=”24″][qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Trigger Finger” title_padding=”24″]
[qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”TMJ” title_padding=”24″][qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Chronic Headaches” title_padding=”24″][qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Chronic Bloatedness” title_padding=”24″][qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Post Operation Swelling” title_padding=”24″][qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Post Operation Scoliosis” title_padding=”24″][qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Scar Releases” title_padding=”24″][qodef_icon_list_item icon_pack=”font_awesome” fa_icon=”fa-thumbs-up” title=”Dowager’s Hump” title_padding=”24″]
[qodef_info_box icon_pack=”” title=”Active Rehab” text=”A combination of manual and movement therapy specially designed for the client.” button_link=”http://painreliefsg.com/events/active-rehab/” button_text=”Read More” button_target=”” background_color=”” background_image=”3499″ button_color=”#f99e4c” button_hover_color=”#ffffff” custom_icon=”442″]
[qodef_info_box icon_pack=”” title=”Sports Massage Therapy” text=”Pre-event massage to help improve your performance and post-event for faster body recovery.” button_link=”http://painreliefsg.com/events/sports-massage-therapy/” button_text=”Read More” button_target=”” background_color=”” background_image=”3502″ button_color=”#f99e4c” button_hover_color=”#ffffff” custom_icon=”443″]
[qodef_info_box icon_pack=”” title=”Mental Health” text=”We have blind spots in life and the more clarity we have, we will lead an enriching and abundant life.” button_link=”#” button_text=”Read More” button_target=”” background_color=”” background_image=”3503″ button_color=”#f99e4c” button_hover_color=”#ffffff” custom_icon=”443″]