YOUR TRUSTED PARTNER IN YOUR HEALING PROCESS

PAIN RELIEF THERAPY CENTRE

Helping to Find Hope

through the Pain

Have you ever gotten a body injury and have tried to adjust the way you move to avoid pain? This is our body’s attempt to allow us to function in our daily activities with less pain. However, it could lead to secondary injuries and pain. Instead, let’s work it through together to a pain free lifestyle.

Our experienced rehabilitation therapists and wellness coaches can help manage your pain. Our customised therapy programs include assessing and addressing the root of the pain, rather than solely focusing on pain relief. With various techniques we have in our toolbox, we integrate the art and science of therapy to help you lead a quality life. Whether you have lower or upper body pain, we will identify the issue and assist you.

PAIN RELIEF THERAPY IS EQUIPPED WITH THE SKILLS AND TECHNOLOGY TO HELP YOU IN THE FOLLOWING:

CHRONIC PAIN RELIEF

ACUTE PAIN

UPPER BACK PAIN & MUSCULAR LOWER BACK PAIN RELIEF

MUSCULAR IMBALANCES/BODY MISALIGNMENT

LOWER LEFT BACK PAIN & LOWER RIGHT BACK PAIN RELIEF

SCAR TISSUE THERAPY

FUNCTIONAL NEUROLOGY DISORDER

DIGESTIVE ISSUES, DETOX & WELLNESS

FOCUSED ON CLIENTS, KNOWN FOR RESULTS

Musculoskeletal pain can greatly affect the quality of our life. Let us help you change that. At Pain Relief Therapy Wellness Center, we take pride in our work and services by offering a comprehensive and effective pain relief solutions. We implement a holistic approach to your concerns, with safe , non-invasive and drug-free pain management, with your psychological and physical well being as our priority.

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OUR CLIENTS ARE MORE THAN A NUMBER

We are not merely looking to treat your pain. We include you in the solution by sharing our knowledge and explaining our choice of therapy. This will allow you understand how your current lifestyle and past experiences have caused the pain and issues you are facing. Our rehabilitation therapists use a holistic approach that will improve the way you think, move and function.

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ACTIVE RECOVERY

MANUAL THERAPY

MANUAL LYMPATHIC THERAPY

SCAR TISSUE RELEASE

FUNCTIONAL NEUROLOGY

BIOFREQUENCY THERAPY

WHAT TO EXPECT?

In our holistic approach, we identify the root cause of your pain instead of just treating it. Pain relief is a symptomatic treatment and we would like to address what causes the pain as well. Often, our lifestyle and habits play a significant role – bad posture from work or mahjong, to long hours of shopping, these prolonged sessions of repetitive stress or deep-rooted emotional conflicts can cause unnecessary tension that would lead to other issues.

You do not need to feel the pain to see us. Do you feel like there is something not right with your body even if your medical tests reports are alright? Do you feel constant stiffness, have insomnia, feel unhappy? Has a a friend ever said that the way you sit or walk looks off? We will work on your general health and facilitate it to its optimal state.

TESTIMONIALS

“HIGHLY recommend Pain Relief Therapy to permanently remove the pain you have tolerated for a long time!! I am seeking treatment at Pain Relief Therapy for a long term lower back pain and Cindy has been excellent in guiding me on the right exercises to do on my own after therapy and will also follow up with me on how I am doing with my post-therapy exercises! Kudos to Cindy and calling to anyone who is often in pain or prone to getting hurt or even want to lose weight, consult with Cindy for the right treatment to a pain-free and quality lifestyle!”

Amy Hoi, Bio-Cognitive Solutions

“Cindy is a really great Therapist. My trusted Therapist whom has been a great healing hand in my Fitness Journey. Always happy to share her knowledge and experiences. Through her, I've learnt a great deal about maintaining and keeping up with my game in the Industry.”

Cheerene Wee, Fitness Enthusiast

“When I fractured my right knee cap, went to NUH and had surgery wired back the broken knee cap. Obviously, the surgery damaged tissues, muscles and ligaments. Then had a fall one and half year later, again the right leg, luckily no fracture, but dislocation at ankle, this time consulted bonesetter to put ankle back to position, different from fracture which was put back by orthopaedic specialist. After the fall, muscles and ligaments were affected/injured. Pains and lack of strength followed. This was when I consulted Cindy. Not just knowledge, but she has the natural touch to locate the affected muscles and ligaments, then had several treatments by her to put these back to correct positions and strength, this needs some kind of inborn skill, not easily acquired through just training. True to what she said, once put correctly, the muscles/ligaments will stay good unless future incorrect movements cause otherwise. Cindy does above systematically..Thanks Cindy.”

Eddie Soh, Retiree

“It’s been great with Cindy! Have been seeing her for some months now, my forward head posture has improved and I now have less pain and am able to sleep better. I am learning to care for my body better and am understanding the repercussions of my habits and lifestyle on my pain/injuries. She is very patient, and willing and passionate about helping me to reduce and reverse the years of tension. I feel hopeful that I will be able to continue being active with less pain in the years ahead! Cindy is also very warm and approachable, it’s always a joy to go for therapy.”

Beatrice Huang, Ark Coffee

“Cindy is very patient and supports my recovery from multi angle approach. Currently I am approaching my third year post diagnosis of a critical condition, motor neuron disease.. while there is no cure medically, Cindy guides me to maintain and improve my condition. She helps reduce the muscle stiffness, and guides me on my diet and other alternatives method. Highly recommend Pain Relief Therapy if u r looking for a practitioner who will support you all the way towards your health goals.”

Deborah Wong, ALS fighter / Mother of 3

“Cindy is excellent at finding the root causes of my pain. It turned out that my old injury on the knee was causing the new issues I felt in my hips. She fixed the root cause and the pain I felt went away. Her therapy helped from the first consult and I will recommend her to anyone who needs help with pain/ injury/ muscle tightness or postural issues in general.”

Xiaoqing Soh, Working Professional

“Cindy Tan is very knowledgeable and professional in manual therapy for my elbow fracture recovery. After removing the cast, I had limitation on my range of motion of the lower arm and the rotation of the wrist. Thanks to her passion to solve the root cause of the problem, I finally gained almost 100% recovery.”

Jeremia Dwi Martono, Working Professional

“I've been struggling with pain on a large part of my left side, from neck to upper leg, for about a year now. Only after a couple of sessions with Cindy, I can already feel significant improvement in my symptoms. Cindy clearly knows her way around the muscular anatomy.”

Jai Laungani, Working Professional

“Thank You Cindy for being able to diagnose the locked hip that I hv been suffering for many years. No one (TCM, acupuncturist) was able to accurately diagnose the cause and did the manual therapy the way you do. Greatly thankful and may God bless you richly as you educate and help those that are in pain. I am looking forward to being completely healed with more sessions to come.”

Julie Lee, Working Professional

*Disclaimer: The testimonials, statements, and opinions presented on our website are applicable to the individuals depicted. Results will vary and may not be representative of the experience of others.

Frequently Asked Questions

How will you benefit from our sessions?

We see clients who suffer from either acute and/or chronic pain come through our clinic. Our approach is not only to alleviate your pain but to empower you to live pain-free independently with education about your body and how we can take charge of our healing process.

We provide a person-centered therapy approach that allows you to take control of your health, this will allow you to learn and understand how your posture, body, and movement can cause an imbalance, leading to pain.

Our therapists act as facilitators in your recovery process. We strive to be empathetic, patient, professional, compassionate, and skilled.

How is Pain Relief Therapy different from Physiotherapists, TCMs and Chiropractors?

Pain Relief Therapy

Pain Relief Therapy uses a holistic, drug-free, and non-invasive approach that aims to restore normal function and balance of the body. We are a community of professionals, specializing in different fields, bringing in different skills, aspects, and expertise, to provide an integrated solution. We address the root and the cause of your imbalances, compensation, and pain that may have been the result of your injuries. We also educate and provide the necessary information and intervention to help you recover better and prevent future incidents and injuries. Pain relief therapy uses manual therapy, various modalities, and corrective exercises with the goal of allowing the body to restore to its optimal health and function.

Chiropractors

Chiropractors’ focus is primarily on proper spine alignment and nervous system function. They use spinal adjustments or manipulation with the aim of restoring proper alignment of the spine. Chiropractors' treatment could consist of spinal manipulation, traction, and corrective exercises to improve spine and nerve function.

Physiotherapists

Physiotherapists focus on musculoskeletal, neurological, and cardiovascular health issues. They aim to rehabilitate and improve an individual’s ability to regain function after an injury or surgery. Physiotherapists often use rehabilitative exercises, manual therapy, and different modalities as part of their treatment

TCM

Traditional Chinese Medicine focuses on restoring balance, harmony, and energy of the body. They utilize different methods such as herbal medications, acupuncture, cupping, and tuina. TCM practitioners treat a range of conditions from acute to chronic illnesses, such as diabetes, arthritis, musculoskeletal injuries, and cancer.

If you have been living with muscular chronic pain, and have been to doctors, physiotherapists, chiropractors, TCM, and your condition is not improving, perhaps we will be able to help you.

START YOUR HEALING JOURNEY WITH US TODAY

Start Your Healing Journey With Us Today

WHAT HAPPENS AFTER I SEND MY MESSAGE?

We will connect with you to understand more about your condition, and discuss your treatment options.

We will work with you to determine the possible treatment plans that would meet your needs.