HIP PAIN SYMPTOMS AND CAUSES

The hip joint is highly durable and capable of withstanding repetitive motion and a significant amount of stress. It is the largest ball-and-socket joint in the body, and its unique structure allows for smooth and fluid movement. When the hip joint is in use, a cushion of cartilage prevents friction between the hip bone and its socket. However, despite its toughness, the hip joint is not indestructible. As we age and use our hips, the cartilage can deteriorate, leading to pain and discomfort. In addition, overuse of the muscles and tendons in the hip can also cause pain. Trauma or injury to the hip can result in fractures or other damage to the bone, leading to hip pain.

    Causes of Hip Pain

        These are some of the conditions that commonly cause hip pain:


        • Arthritis. Osteoarthritis and rheumatoid arthritis are among the most common causes of hip pain, especially in older adults. Arthritis leads to inflammation of the hip joint and the breakdown of the cartilage that cushions your hip bones. The pain gradually gets worse. People with arthritis also feel stiffness and have reduced range of motion in the hip. Learn more about hip osteoarthritis.
        • Hip fractures. With age, the bones can become weak and brittle. Weakened bones are more likely to break during a fall. Learn more about hip fracture symptoms.
        • Bursitis. Bursae are sacs of liquid found between tissues such as bone, muscles, and tendons. They ease the friction from these tissues rubbing together. When bursae get inflamed, they can cause pain. Inflammation of bursae is usually due to repetitive activities that overwork or irritate the hip joint. Learn more about bursitis of the hip.
        • Tendinitis. Tendons are the thick bands of tissue that attach bones to muscles. Tendinitis is inflammation or irritation of the tendons. It's usually caused by repetitive stress from overuse. Learn more about tendinitis symptoms.
        • Muscle or tendon strain. Repeated activities can put strain on the muscles, tendons, and ligaments that support the hips. When they become inflamed due to overuse, they can cause pain and prevent the hip from working normally. Learn about the best stretches for tight hip muscles.
        • Hip labral tear. This is a rip in the ring of cartilage (called the labrum) that follows the outside rim of the socket of your hip joint. Along with cushioning your hip joint, your labrum acts like a rubber seal or gasket to help hold the ball at the top of your thighbone securely within your hip socket. Athletes and people who perform repetitive twisting movements are at higher risk of developing this problem. Learn more about hip labral tears.

    Symptoms of Hip Pain

        Depending on the condition that's causing your hip pain, you might feel the discomfort in your:


        • Thigh
        • Inside of the Hip Joint
        • Groin
        • Outside of the Hip Joint
        • Buttocks

        Sometimes pain from other areas of the body, such as the back or groin (from a hernia), can radiate to the hip. Sometimes pain from other areas of the body, such as the back or groin (from a hernia), can radiate to the hip.

    Snapping Hip Syndrome

        Snapping hip syndrome, which most commonly occurs in dancers or athletes, is characterized by a snapping sound or feeling in the hip. This snapping may occur when you’re walking or getting up out of a chair, for example. The condition is usually painless but can cause pain in some cases. Snapping hip with pain is usually a sign of cartilage tear or fragments of material in the hip.

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