Evidenced Backed Manual Lymphatic Therapy

The human body is composed of about two-thirds fluid, which is crucial for many processes, including the transportation of hormones, bacteria, and nerve impulses. The lymphatic system is an essential player in this process. Lymphatic drainage is a natural process that can be disrupted by various factors, such as illness, stress, or accidents. Fortunately, there is a gentle, non-invasive manual technique called Manual Lymphatic Drainage (MLD) that can help.

MLD is a highly effective technique that has been proven to be beneficial as a stand-alone treatment, as well as when used in conjunction with other therapies. Its effectiveness has been demonstrated by research conducted in Australia, Europe, and North America. Developed by Dr. Emil Vodder and his wife Estrid Vodder in France in 1932, MLD has become the most well-known manual technique internationally for assisting lymph flow, promoting drainage of tissues, and reducing swelling (oedema).

Signs of Blockages:

Headaches / Brain Fog
Fatigue
Frequent Cold and Flu
Constipation / Sluggish Bowel Function
Unable to Lose Weight
Soreness or Stiffness in the Morning
Bloating, Swelling or Heaviness in Extremities
Itchy Skin / Skin Issues

Lymphatic System

Evidence-Backed
Maintain Fluid Balance (Swelling/Bloating)
Essential Roles in Body Defense and Resistance to Disease
Filters Pathogens From Blood
Not What You Eat but How Your Body Absorbs
Lymph Nodes Commonly Found Near the Groin, Armpits, Neck, Chest, and Abdomen
Not Pumped by Heart
By 2050, Us’s CDC Estimates 80% >60 Years Have 1 or More Chronic Disease Associated With Deficiencies of Immune System

Manual Lymphatic Drainage (MLD) is an effective technique that can be used to treat any type of body swelling, with the exception of cardiac (heart) and renal (kidney) oedema. The specialized massage technique utilized in MLD creates a pumping effect in the tissue, which causes the lymphatic pathways to accelerate up to 20 times their normal rate. This rapid drainage effect leads to a quick decongestion of the affected area and a restoration of normal tissue conditions.

Furthermore, MLD can also help speed up the transportation of bacteria and allergens to the lymph nodes, where the body's defense system is located. This increased rate of lymphatic drainage enhances the sensitization of lymphocytes and macrophages, which can then travel more quickly through the bloodstream to the site of action. Ultimately, this improved response by phagocytosis can boost overall immunity.

WHICH COMPLAINTS CAN MLDV THERAPY HELP, AMONG OTHER THINGS?

Edema

Lymphedema
Certain Forms of Venous Edema
Lip Edema
Post-Breast Cancer Lymphedema
Pregnancy Limb Swelling

Swelling After an Accident, Trauma or Operation/Surgery (Post-Operative Swelling)

Ankle Sprain Swelling
Knee Swelling
Sports Injuries
Appendices / Gallbladder Removal
Knee Replacement Surgery

Complaints That Are Caused or Have to Do With Stress:

Headache
Insomnia
Concentration Problems
Problems with Bowel Movements
Trying to Conceive

Lymphedema is a common problem that may develop after cancer surgery when lymph nodes are removed. It is a chronic (ongoing) condition that has no cure, but steps can be taken to help prevent it from occurring and to reduce or relieve symptoms. If left untreated, lymphedema can worsen over time.

In breast cancer treatment, it is common for some or all of the lymph nodes under the arm to be treated with radiation and drained. If many lymph nodes under the arm are removed, a woman has a higher risk of developing lymphedema for the rest of her life. Radiation treatment to the under-arm lymph nodes can also cause scarring and blockages that further increase the risk of lymphedema. Lymphedema can develop right after surgery or radiation, or it can occur months or even years later.

TYPES OF LYMPHEDEMA

There are several types of lymphedema:

A mild type of lymphedema can occur within a few days after surgery and usually lasts a short time.
Lymphedema can also occur about 4 to 6 weeks after surgery or radiation and then go away over time.
The most common type of lymphedema is painless and may slowly develop 18 to 24 months or more after surgery. It does not get better without treatment.

Other Symptoms of Lymphedema May Include:

Feeling of Fullness, Heaviness, or Tightness in the Arm, Chest, or Armpit Area
Bra, Clothing, or Jewelry Don't Fit as Normal
Aching or New Pain in the Arm
Trouble Bending or Moving a Joint, Such as the Fingers, Wrist, Elbow, or Shoulder
Swelling in the Hand
Thickening of or Changes in the Skin
Weakness in the Arm